I produced a series of training tips for rock climbers as a way to share
what I have learned about training for climbing. There are many
methodologies out there. I try to address a specific aspect at a time,
breaking it down and making it easy for anyone to understand.
Here is the first volume for your consumption. I hope you enjoy the
first in the series and I hope the information is helpful to you. Please
drop me a line and let me know what you think.